Sounds like you have a lot of programs running. You might want to go to your run command under the start on, type in msconfig, then go to start up. You dont want or need everything checked off, just the basics. You need to get rid of some programs, I bet you dont even use 1/3 of the stuff you have o there. Try and bring it to a local computer store, a lot of the bigger places wont get involved with that stuff, cause they dont want to delete programs.
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